Workshop “Healthy Hormones”

Eat your way to rebalance your hormones
Healthy Hormones for woman program

Have you ever felt that your body and you are not on the same page?
There’s a reason for that. There are players in your body, called hormones, that are making decisions for you.
And the food you eat may not be doing what is best for you


  • Getting through the day is a struggle
  • You feel tense and ready for a meltdown at any moment
  • Your body feels sluggish and achy
  • You have trouble falling asleep or staying asleep at night.
  • Weight gain seems to be your new best friend
  • And you crave sweet or salty foods all the time
  • One minute you are happy and the next minute the world is coming to an end

If you suffer from any or all of these, then you are experiencing the effect of whacky hormones.

When hormones are balanced, they make you feel amazing and when are out of balance, they make you feel miserable.

Here’s the good news…

There is a way to turn your frown upside down.

It involves something you really like to do – eating.

This is why I am launching a complete hormone balancing program that allows you to eat your way to rebalance your hormones.


Healthy Hormones For Women program

When: September 2017
Where: TBD (West Island area)

This program will help you rebalance your hormones, using the foods that the systems in your body need to function properly.

During the presentation, I will provide you more information to understand the interaction of the various hormones that have been playing games in your body. As you go through the program (adaptable for all diet types such as gluten-free or vegan), each week you will feel better and better.
Improve your metabolism, lose weight, end cravings and find a new way to live your life with energy and vitality.

Give yourself this gift of the Healthy Hormones for Women program.

For information or to register: