My name is Stephanie and I am a certified naturopath who graduated from IESN (Institut d’enseignement en Science Naturopathique). I specialize in weight management, digestive health, hormonal balance and nutritional plan, with a modern approach to health.
I am certified in First Line Therapy, a program that will help you optimize your health and better understand how a better body composition can lead to better health. This program help you lose fat and increase your energy level by a personalised nutritional program, efficient stress management and supplements protocol adapted to you and your needs. By measuring some parameters obtained through a bio-impedance analysis test (basic metabolism, fat %, lean mass %, hydration, cellular membranes integrity), a tailored program will be set up to help you find your balance back, in a sustainable way.
Furthermore, I have completed several marathons, an Ironman and I am passionate about weight training. This experience in endurance sports and weight training will be an asset to help you achieve your goals and meet your objectives.
Whether you want to improve your health or as a preventive measure, I invite you to meet me!